If you’ve seen a chiropractor for chronic pain or stiffness in the last few years, you’re in good company. Statistics show that greater numbers of people are seeking effective, drug-free, surgery-free ways to reclaim greater…
Losing weight is probably the most universal goal there is – at least in terms of physical health and wellness. We all know that as we get older, weight gets easier to put on and…
Whether you’ve been injured in an accident or have been suffering from a chronic illness, physical therapy can be a game-changer. The difference between PT and several other forms of treatment (e.g. drugs or surgery)…
“Too much of a good thing” is a concept that we all recognize. It’s used to convey the message that virtually anything can be unhealthy in excess. That goes for chocolate, red wine, and even…
Acupuncture is an ancient practice from China, but it has also become part of a multi-faceted healing practice that also commonly includes areas like massage therapy. There are a lot of misconceptions about acupuncture, but…
Do you remember your last therapeutic massage? A lot of people have to think back quite a long way. It’s one of those things that the vast majority of us enjoy for its relaxing and…
Have you heard about muscle therapy yet? If not, maybe now is the time to give it some serious consideration. There are few wellness practices that offer such a comprehensive list of healing benefits –…
People have seen it all when it comes to weight loss programs – but since weight loss is such a common goal (and a source of frustration for so many), it’s not uncommon to try…
Have you ever been injured in an accident, or while playing sports? Have you ever found yourself in a situation where you needed physical therapy in order to aid in your recovery? The answer to…
In terms of health and wellness, weight loss is one of the single most common goals people have. There are many reasons for this. For example, people lead very busy lives these days, yet their…