Repair of the Injured Soft Tissues After experiencing soft tissue injury, it is always good to take some time out from the physical activities that led to the injury. If you are an active sports…
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The goal of physical therapy in treating tennis elbow is to increase strength and flexibility in your forearm so you will never experience the same problem again. Your therapist might also give you advice on…
A lateral pelvic tilt happens when either side of your pelvic is tilted higher than the other. This leads to a unilateral imbalance in the body. Although a small tilt is normal, excessive tilt causes…
Dry needling involves the insertion of thin, fine needles into the skin to ease inflammation, release muscle tightness and promote healing. The needles are inserted in myofascial trigger points and can be done at a…
A chiropractor is a healthcare professional who diagnoses and treats neuromuscular disorders through spinal manipulation and adjustments. Not only does a chiropractor provide pain relief, but also improves functionality and educates their patients on preventive…
A Master of Physical Therapy (MPT) is the second-highest academic degrees pursued by physical therapists in the United States. The MPT program takes 2 years to complete along with 15 weeks of clinical experience to…
Qualified experts use hands-on techniques and specialized programs to guide their patients through the healing process. This includes certain exercises and stretches that you can comfortably do at home to provide more comfort for your…
Reflexology works to keep the energy flowing through the body and hence balancing it. This brings different benefits such as optimal health to your body. To trigger energy and pressure points, reflexologists use maps of…
Chiropractors use spinal manipulation techniques for the treatment and recovery of chronic pain in the musculoskeletal system. This non-surgical alternative medicine not only provides pain relief but also addresses the root cause of the problem.…
Acupuncture is a traditional Chinese medicine that not only works to relieve sciatic nerve pain but also treats the underlying cause of sciatica. Professional acupuncturists target the lower back and sciatic nerve by inserting the…