What Is Acupuncture? Acupuncture is an old traditional Chinese practice that involves the insertion of thin needles into the body. It is considered an alternative form of therapy and medicine. Needles are inserted at specific…
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This can be done in several or multiple positions with the focal point being having the hands at your side. You then proceed to bend your head towards one side whilst simultaneously pointing your ear…
Physical Therapy for Sciatica There are many treatments available for sciatica such as various types of physical therapy like ultrasound, electrical stimulation, modalities (such as heat), manual therapies (like massage), postural correction strategies (such as…
The Science Behind Chiropractic Care The science behind chiropractic care involves the adjustment of vertebrae in the spine to return them to their proper position and relieve tension on nerve roots, muscles, and joints. A…
What is Chiropractic Care and What to Expect from a Chiropractor? Chiropractic care uses the theory that our nervous system will work most efficiently if our bones in the spine are correctly aligned. This will…
It may stimulate the release of chemicals in the body like endorphins, usually referred to as feel-good hormones. Due to those moods, it is said that you may be able to effectively go after your…
Before we discuss how often one should do physical therapy exercise, we need to comprehend what physical therapy is all about. Physical therapy is a process that involves therapeutic stretching and exercises to target an…
Among the many things that you should not do during acupuncture is moving. You should not move at all once your practitioner has inserted the needles. The reasoning behind this is that you can move…
Massage Therapy in China As time went by, the healing therapy had traversed to South Asia and China. Most of the massage therapy in china developed because of a combination of Chinese traditional medicine practices…
This is a type of arthritis that causes debilitating pain and swelling of the joints. It is usually known to affect mainly the knees amongst other joints. When this happens, mobility and other physical activities…