Neuromuscular therapy is a type of massage that focuses on relieving pain by putting pressure on myofascial points in the body. A neuromuscular therapist who is specialized and trained adequately about the nervous system and…
Since time immemorial, physical therapy has been known to play an important role in the wellbeing of humans. For example, it has been used to alleviate chronic back pain, shoulder pain, and migraines. It has…
Most people have the assumption that massage equals weight loss hence they end up having many therapies with the hope to lose weight while doing nothing else. However, the bitter truth is that massage alone…
Although acupuncture, a traditional Chinese medicine practice has been used for close to 2500 years, most of its medical effects have not been substantiated. However, those who have or have had this type of stimulation…
Belly fat is one of the signs of obesity and there is a need to get rid of it, otherwise, you will be setting yourself up for lots of disadvantages and possible health risks. You…
Posture is the unique position that your body adopts while sitting or standing. However, some postures are not good for your body since this leads to several risks as well as affect your image and…
Muscle therapy includes manipulation of muscles by way of massage and application of heat and cold pressure. The most common benefit of muscle therapy is treating chronic pain and elevating your moods. In the world…
Chiropractic care involves the use of spinal alignment to alleviate a wide variety of physical ailments including chronic back pain, neck pain, muscle strain and much more. The ultimate goal of chiropractic adjustments is to…
Chiropractic therapies, often known as spinal manipulation, involve the application of pressure in a manner that relieves back pain and makes your spine and the whole back feel more comfortable. Besides these and many other…
Physical therapy is a dynamic profession that is established on scientific and theoretical practices. It involves widespread clinical applications in restoring, maintaining and enhancing optimal physical functions of an individual. Physical therapists play significant roles…