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5 Reasons to See a Massage Therapist This Week

Believe it or not, there are plenty of people out there who don’t like massage therapy. You might actually be one of those people, or know someone who is. There are various reasons why people feel this way. One person… Read More

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What are the 3 Phases of Chiropractic Care?

Chiropractic treatment has many documented benefits, and it can alleviate (or in some cases eliminate) health problems you might not even consider. Migraine headaches are a great example. Some people suffer chronic migraines due to an imbalance in the cervical… Read More

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3 Common Scenarios For Chiropractic Treatment

If you’ve seen a chiropractor for chronic pain or stiffness in the last few years, you’re in good company. Statistics show that greater numbers of people are seeking effective, drug-free, surgery-free ways to reclaim greater health. Chiropractic care is one… Read More

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Are My Weight Loss Goals Impossible?

Losing weight is probably the most universal goal there is – at least in terms of physical health and wellness. We all know that as we get older, weight gets easier to put on and more difficult to take off.… Read More

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How Do I Find a Reputable Physical Therapist?

Whether you’ve been injured in an accident or have been suffering from a chronic illness, physical therapy can be a game-changer. The difference between PT and several other forms of treatment (e.g. drugs or surgery) is that PT requires a… Read More

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How Often Should I Receive Massage Therapy?

“Too much of a good thing” is a concept that we all recognize. It’s used to convey the message that virtually anything can be unhealthy in excess. That goes for chocolate, red wine, and even exercise. In all of these… Read More

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3 Common Myths About Modern Acupuncture

Acupuncture is an ancient practice from China, but it has also become part of a multi-faceted healing practice that also commonly includes areas like massage therapy. There are a lot of misconceptions about acupuncture, but there is also no doubt… Read More

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Is Massage Therapy Good for your Health?

Do you remember your last therapeutic massage? A lot of people have to think back quite a long way. It’s one of those things that the vast majority of us enjoy for its relaxing and healing effects, but it often… Read More

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3 Great Benefits of Muscle Therapy

Have you heard about muscle therapy yet? If not, maybe now is the time to give it some serious consideration. There are few wellness practices that offer such a comprehensive list of healing benefits – which is exactly why muscle… Read More

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What Stops People from Reaching Their Weight Loss Goals?

People have seen it all when it comes to weight loss programs – but since weight loss is such a common goal (and a source of frustration for so many), it’s not uncommon to try whatever is out there, and… Read More

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3 Reasons Why Your Physical Therapy Wasn’t Successful

Have you ever been injured in an accident, or while playing sports? Have you ever found yourself in a situation where you needed physical therapy in order to aid in your recovery? The answer to these questions is very commonly… Read More

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3 Reasons Why So Many Weight Loss Programs Fail

In terms of health and wellness, weight loss is one of the single most common goals people have. There are many reasons for this. For example, people lead very busy lives these days, yet their jobs are often sedentary, involving… Read More

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How Does Chiropractic Treatment Work?

Chiropractic treatment is something that almost everybody has heard about; and the number of people who have first hand experience with this unique form of treatment is rapidly increasing every year. What are the reasons for this? For starters, people… Read More

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Chiropractic Research Facts about Life Expectancy

Here’s something I want you to think about–your life expectancy facts. The “Projected World Population” will change from 2005 to 2040. People 100 years or older will increase by 746% according to the US Census Bureau. I’m not sure about… Read More

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