Weight management is an increasing problem for many people. More than half of American adults have a body mass index, or BMI, that puts them in the category of obesity. Having a high BMI, especially…
What Exactly Is Chronic Back Pain? If you’ve ever injured your back in a car crash, high-impact sports injury, or work-related accident, you know just how bad back pain can get. As horrendously painful as…
Why Physical Activity Is So Important According to the Department of Health and Human Services, adults should aim to exercise for 2 hours and 30 minutes per week. Physical activity has a variety of benefits,…
Aches and pains in the morning, however, could be the result of the following: Diet – A diet that is high in fast food and processed foods can cause inflammation in the joints. Excessive amounts…
Understanding the anatomy is an integral component of defining the diagnosis and outlining the appropriate framework for rehabilitation because many individuals associate symptoms here with the word “bursitis” based on what they’ve heard or read.…
A good pain occurs when performing endurance exercises, as you tend to feel muscle soreness. The burn that you feel during therapeutic exercises is caused by lactic acid buildup in your muscles. It is the…
Assessment This is primary and central to successful treatment of dizziness to determine the main factors causing the issue. This helps the therapist to know the best form of treatment for you by coming up…
For clarity and specificity, it is vital to mention that a physical therapist is required to undertake an undergraduate program and later proceed and obtain the requisite licensure crucial for practice in this field. Sports…
Physical Therapy for Sciatica There are many treatments available for sciatica such as various types of physical therapy like ultrasound, electrical stimulation, modalities (such as heat), manual therapies (like massage), postural correction strategies (such as…
Before we discuss how often one should do physical therapy exercise, we need to comprehend what physical therapy is all about. Physical therapy is a process that involves therapeutic stretching and exercises to target an…