Some common physical therapy techniques that can help improve balance include strength training, stretching, coordination exercises, and balance exercises. Strength training involves resistance exercises that…
Chiropractors are healthcare professionals who specialize in treating musculoskeletal conditions, including back pain. They use manual therapy techniques, such as spinal manipulation and mobilization, to…
The spine and the nervous system are closely connected, and any issues with the spine can impact the nervous system and disrupt the body’s natural…
One common cause of headaches is spinal misalignment, also known as subluxation. Subluxations can cause pressure on the nerves that exit the spinal column, leading…
During the evaluation, your PT tells you that they agree you have whiplash, however, they believe your concussion is actually what is causing many of…
Weight management is an increasing problem for many people. More than half of American adults have a body mass index, or BMI, that puts them…
What Exactly Is Chronic Back Pain? If you’ve ever injured your back in a car crash, high-impact sports injury, or work-related accident, you know just…
Why Physical Activity Is So Important According to the Department of Health and Human Services, adults should aim to exercise for 2 hours and 30…
Aches and pains in the morning, however, could be the result of the following: Diet – A diet that is high in fast food and…
Understanding the anatomy is an integral component of defining the diagnosis and outlining the appropriate framework for rehabilitation because many individuals associate symptoms here with…