Last October, Mrs. Henderson limped into my office clutching her lower back. “It’s that time again,” she sighed, easing herself onto the exam table. “The leaves change, and my back goes haywire.” Twenty years in practice has taught me she’s not alone—our spines seem to keep their own seasonal calendar, one that rarely syncs with our busy lives and weekend plans. When Your Backbone Becomes a Weather Vane Does Your Back Hurt? We Can Help!…
Picture this: You’re scrolling through your camera roll, cringing at how your supposedly “perfect” gym selfies make you look like a question mark trying to do yoga. Despite crushing it at CrossFit and counting every macro like you’re training to be a human calculator, something’s still off. Plot twist – it might not be your protein intake or burpee form that’s holding you back, but rather how you’re stacking your bones while binge-watching “The Bear.”…
If you’ve ever played with a Newton’s Cradle – those desk toys with suspended metal balls that click back and forth – you’ve witnessed a perfect example of how energy transfers through connected objects. Your body works in surprisingly similar ways. That nagging lower back pain might actually be telling a story that starts all the way down in your feet. Let’s unravel this fascinating connection and discover how your body’s kinetic chain turns a…
Chiropractors are healthcare professionals who specialize in treating musculoskeletal conditions, including back pain. They use manual therapy techniques, such as spinal manipulation and mobilization, to…
This specifically refers to anyone who already has some sleeping challenges such as insomnia, sleep apnea, or snoring issues due to breathing difficulties. Sleeping on…
This is a question that has not been answered by many experts and commentators in this area thus leaving much to inference. This article shall…
Before looking at the benefits of chiropractic care in dealing with low back pain, let us have a good understanding of what this pain actually…
Back cracking leads to the release of pressure, which makes you feel so good. It also causes a release of endorphins around the adjusted area.…
Back pain has many causes and can take different forms ranging from sudden sharp pain to a persistent dull ache. Some back pains can be…