There’s a curious paradox in seeking ancient remedies for distinctly modern ailments. When overwhelm floods our nervous systems and deadlines loom like gathering storm clouds, we find ourselves reaching back through millennia to the wisdom of Traditional Chinese Medicine practitioners who mapped the body’s invisible landscapes long before MRIs and neurotransmitter studies. Acupuncture—with its whisper-thin needles and meridian pathways—speaks a language our overstimulated bodies somehow remember, even if our conscious minds struggle to translate the…
Muscle knots are tensed and stiff areas of muscles that are characterized by pain upon touch or even unprovoked. Muscle knots are mainly caused by the fibers being overstretched where they end up becoming stiff, thereby rendering such areas immobile due to the excruciating pain experienced. Knots in muscles are a common issue in people of all ages. They can occur due to minor issues such as adopting the wrong sitting and standing posture, overuse…
Dating its heritage to traditional Chinese practices in medicine, acupuncture refers to a medical practice that involves inserting needles in pressure points or energy pathways throughout the body. The practice leans on the belief that energy follows certain pathways throughout the human body. The practice implies that driving very small needles along those pathways or pressure points triggers different functions related to the Central Nervous system. This goes on to explain the effectiveness of acupuncture…
Acupuncture is part of ancient Chinese medicine that involves insertion of very thin needles at specific points in your body. The ancient Chinese argued that energy flow within our bodies follows specific pathways usually known as meridians. They believed that due to overuse, misuse and disuse of certain areas of bodies during the normal daily lives, this energy flow is altered, thereby leading to several health issues. Insertion of needles in such areas reroutes the…
The needles used in acupuncture are generally made of stainless steel and are very thin, akin to the width of a human hair. They are…
Among the many things that you should not do during acupuncture is moving. You should not move at all once your practitioner has inserted the…
This is a type of arthritis that causes debilitating pain and swelling of the joints. It is usually known to affect mainly the knees amongst…