If you’re one of the millions of Americans who received some type of physical therapy last year, we certainly hope that you had good results. In fact, PT is incredibly effective for a long list…
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Believe it or not, there are plenty of people out there who don’t like massage therapy. You might actually be one of those people, or know someone who is. There are various reasons why people…
Chiropractic treatment has many documented benefits, and it can alleviate (or in some cases eliminate) health problems you might not even consider. Migraine headaches are a great example. Some people suffer chronic migraines due to…
If you’ve seen a chiropractor for chronic pain or stiffness in the last few years, you’re in good company. Statistics show that greater numbers of people are seeking effective, drug-free, surgery-free ways to reclaim greater…
Losing weight is probably the most universal goal there is – at least in terms of physical health and wellness. We all know that as we get older, weight gets easier to put on and…
Whether you’ve been injured in an accident or have been suffering from a chronic illness, physical therapy can be a game-changer. The difference between PT and several other forms of treatment (e.g. drugs or surgery)…
“Too much of a good thing” is a concept that we all recognize. It’s used to convey the message that virtually anything can be unhealthy in excess. That goes for chocolate, red wine, and even…
Acupuncture is an ancient practice from China, but it has also become part of a multi-faceted healing practice that also commonly includes areas like massage therapy. There are a lot of misconceptions about acupuncture, but…
Do you remember your last therapeutic massage? A lot of people have to think back quite a long way. It’s one of those things that the vast majority of us enjoy for its relaxing and…
Have you heard about muscle therapy yet? If not, maybe now is the time to give it some serious consideration. There are few wellness practices that offer such a comprehensive list of healing benefits –…