A recent study found that chiropractors may be able to help treat chronic lower back pain more effectively than physical therapy. Chiropractic treatment produces substantial improvements in patients suffering from conditions like low back pain.
While there are several treatments available for people suffering from chronic lower back pain, including medication or surgery, chiropractic care may provide an effective alternative. Research findings underscore what many experts have long suspected that chiropractors may be able to heal their patients without drugs or surgery – just by manipulating bones.
The Science Behind Chiropractic Care
The science behind chiropractic care involves the adjustment of vertebrae in the spine to return them to their proper position and relieve tension on nerve roots, muscles, and joints. A chiropractor will often use hands-on manipulation of your neck or back combined with gentle mobilization exercises to reduce pain caused by muscle spasms or joint degeneration.
The practice was developed in 1895 by D.D Palmer, who discovered that spinal misalignments can cause problems throughout the body. Chiropractors are trained to assess patients’ needs and determine if adjustments or other forms of treatment would help them feel better. For decades, chiropractic treatment has helped people live healthier lives. However, it is good to note that chiropractors are not doctors and cannot diagnose or treat illnesses but they can help to heal your body from the inside out by realigning joints that have been displaced due to past injury or repetitive strain.
The Science of Spinal Manipulation
Chiropractic treatment is a great way to get relief from different types of pain. There are many different kinds, but the most common one is spinal adjustment or manipulation. Spinal manipulation helps put the spine back into proper alignment so it can heal itself. This type of therapy has been shown to relieve chronic pain caused by muscle spasms or pinched nerves. This is because when vertebrae are misaligned in the spine, they can pinch nerves and cause discomfort.
For many people, a spinal adjustment by a chiropractor is the first step to curing a myriad of ailments. Numerous studies have proven that spinal adjustments can reduce pain and inflammation, improve range of motion and mobility, decrease muscle spasms, provide relief from headaches or migraines (and other types of head pain), and alleviate digestive issues such as constipation or diarrhea.
Is Chiropractic Care Safe?
Some people are wary of chiropractic care because they think it is unsafe or not scientifically proven. In fact, this is one of the main reasons people ask whether it is really a science. The truth is that many studies have been conducted and the majority of them find that chiropractic treatment is a safe and effective way to help you get back to feeling your best. It is simply based on the idea that misalignments in your spine can contribute to pain, discomfort, and other symptoms. A chiropractor helps eliminate these misalignments, helping to improve your health.
Despite the great benefits of chiropractic care, there are some risks associated with the treatment that you should know about. One such risk is pain and stiffness in your joints after treatment – this is usually just temporary and will go away as your joint stretches out again. Another possible side effect is fatigue or muscle soreness following adjustment, which may last up to 24 hours post-treatment. Bigger issues above these could be because of a quack chiropractor or underlying conditions. You should therefore do your due diligence to ensure you are working with an expert and be sure to talk about underlying conditions if you have any.
Chiropractic care is a form of treatment that manipulates the spine and other joints to relieve pain. It has been around for over 100 years, but not everyone agrees on how it works or if it is even effective. Most people are wary of chiropractic care because they do not understand it. They hear that things like cracking the back or neck will make you worse, but this is not true. Chiropractors use their hands to help relieve pressure on your nervous system and get you out of pain. It can be considered a science-based medical treatment with many years of research behind it. To ensure you have the best possible experience with chiropractic care, you may want to work with a qualified chiropractor.