If you frequently experience symptoms such as backaches and joint pain, but are yet to visit a chiropractor for spinal adjustments, there are high chances that you may be missing out on a good and natural treatment option for your condition. Many people have experienced the benefits of spinal adjustment, a non-invasive approach that has treated dozens of conditions, including back pain. This article looks into the reasons why spinal adjustment may be the best solution for your back pain and other health conditions.
Back pain is a common health issue that affects 80% of humans at some point in their lives. Although back pain is a problem that treats itself in a few days or weeks, to some people the problem can last for months and even years. It is at this point that back pain requires immediate medical attention, and the best way to go about this is to have your spine adjusted.
What is Spinal Adjustment?
Healthcare professionals like chiropractors conduct spinal adjustment therapy, and it entails the use of hands or devices to apply pressure to the joints of your spine. The force used depends on the adjustment that needs to be done. The main objective of this procedure is to improve physical functioning and minimize the pain.
Spinal Adjustment and Back Pain
Research shows that spinal adjustment is one of the best ways to relieve the body from back pain. This technique seems to work as well as traditional treatments like massage, exercise, physical therapy, and heat application.
Although some back pain issues can be treated through self-care, spinal adjustment is an incredible option if your problem does not improve through your personal efforts. The reason behind this is that spinal adjustment and other complementary health therapies have been found to be great additional options to traditional methods, which are a bit limited when it comes to managing back pain. Spinal adjustment is also more effective compared to placebo, making it better for reducing back pain intensity. However, the combination of spinal adjustment and other techniques such as massage has been shown to offer even better results.
Other Benefits of Spinal Adjustment
Apart from treating back pain, spinal adjustment can also help improve your posture. The problem with the Western culture is that many people can spend hours sitting down, either working or watching television. Doing this can cause damage to your spine and posture. With spinal adjustment, your chiropractor can fix this problem, relieving off extra stress on your neck and back and making you get correct posture.
Another issue associated with back pain is headaches – both migraine headaches and tension headaches. Headaches come due to too much pressure on the neck, due to spine issues. By getting a spinal adjustment from a certified chiropractor, you can cure and prevent any headaches associated with spine problems.
Is Spinal Adjustment Safe?
Medical studies show that spinal adjustment is quite safe for treating low back pain, especially when performed by a professional. Side effects resulting from this procedure are usually minimal and include temporary soreness and tiredness.
Reports show that it is rare to experience cauda equina syndrome, which is a condition that leads to a narrow spinal canal. This causes unbearable pain, loss of feeling in the legs, weakness, and bladder and bowel issues. Such a health problem is quite uncommon after spinal adjustment.
Is Spinal Adjustment the Best Care for You?
It is good to note that spinal adjustment is not a cure-all for all back issues. Some spine problems, which cause back pain, may require extra care, such as medication and surgery. However, if you have mild back pain and want to try non-surgical treatments, then spinal adjustment by a chiropractor may be the best option for you. On the other hand, if your condition is quite serious, you may want to try out other treatment options. If you are confused on the right treatment choice for your back pain, then consider reaching out to a professional for assistance.
Back pain is a common health condition, which can improve with procedures that individuals can do by themselves, like applying heat, staying active, and taking medications. Nevertheless, back pain is usually difficult to treat by yourself. Some healthcare providers are specifically trained to treat back pain through spinal adjustment. As long as a licensed practitioner conducts this procedure, spinal adjustment acts as a safe treatment for lower back pain.