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Category: Spine Health Simplified

Spine Health Simplified: How Adjustments Relieve Your Daily Pain

Three years ago, I wouldn’t have believed a subtle movement in my spine could transform my existence. The migraines that had become my unwelcome companion since college, the shooting pain between my shoulder blades that introduced itself during my thirties, and the persistent hip tension that arrived after my second child – I had accepted these as my body’s background noise. Permanent. Unchangeable. Until a chance conversation with a colleague led me down a path…