It is important to first point out that soreness following a massage does not equate to its effectiveness. It is a common myth that in…
Types Of Massage There are numerous kinds of massage. The most popular ones are: Swedish Massage The Swedish massage is a gentle kind of massage…
It Damages Your Skin Your skin, or dermis, is the first layer of tissue protecting your internal structure. With any massage therapy tool or technique,…
As it is known, excessive weight gain or obesity is a result of food, and mainly fats. When you have poor metabolism, food is not…
It’s usually done using the hands, sometimes with the forearms. Swedish massage can be done using lighter or deeper pressure, but the strokes are long…
If you have never gone through a deep tissue massage, you are more likely to be worried about the procedure based on what you may…
A massage is a great option for people who suffer from chronic pain as it helps to calm the nervous system and ease tension in…
Massage Therapy in China As time went by, the healing therapy had traversed to South Asia and China. Most of the massage therapy in china…
Massage Gun for Arthritis People suffering from arthritis normally visit a massage therapist to relieve the symptoms. However, a massage gun offers a less expensive…
A lateral pelvic tilt happens when either side of your pelvic is tilted higher than the other. This leads to a unilateral imbalance in the…